{"id":6377,"date":"2022-07-17T11:29:00","date_gmt":"2022-07-17T03:29:00","guid":{"rendered":"https:\/\/gemchen.cn\/?p=6377"},"modified":"2023-07-15T13:41:36","modified_gmt":"2023-07-15T05:41:36","slug":"%e6%ba%af%e6%b1%9f%e8%80%8c%e4%b8%8a","status":"publish","type":"post","link":"https:\/\/gemchen.cn\/?p=6377","title":{"rendered":"\u897f\u6e38\u8bb0-\u6eaf\u6c5f\u800c\u4e0a"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u4e00\u3001\u5168\u7a0b\u603b\u89c8<\/h2>\n\n\n\n<p><strong>\u5f00\u5c40\u4e00\u5f20\u56fe\uff1a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"587\" src=\"https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-1024x587.png\" alt=\"\" class=\"wp-image-6378\" srcset=\"https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-1024x587.png 1024w, https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-300x172.png 300w, https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-768x440.png 768w, https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-1536x881.png 1536w, https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c-670x384.png 670w, https:\/\/gemchen.cn\/wp-content\/uploads\/2023\/07\/2022\u957f\u6c5f\u6e38_\u526f\u672c.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e8c\u3001\u884c\u7a0b\u6982\u8981<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day1: \u5357\u4eac &#8211; \u6b66\u6c49<\/li>\n<\/ul>\n\n\n\n<p>\u6b66\u6c49\u5176\u5b9e\u662f\u7531\u6b66\u660c+\u6c49\u53e3+\u6c49\u9633\u4e09\u4e2a\u76f8\u5bf9\u72ec\u7acb\u7684\u5730\u65b9\u7ec4\u5408\u800c\u6210\u7684\u3002\u6b66\u6c49\u5728\u8fd1\u4ee3\u53f2\u4e0a\u975e\u5e38\u91cd\u8981\uff0c\u9ec4\u9e64\u697c\u8fb9\u4e0a\u7684\u9996\u4e49\u5e7f\u573a\uff0c\u4fbf\u662f\u7eaa\u5ff5\u8f9b\u4ea5\u9769\u547d\u8d77\u4e49\u30021911\u5e7410\u670810\u65e5\uff0c\u9769\u547d\u515a\u4eba\u53d1\u52a8\u6b66\u660c\u8d77\u4e49\uff0c\u6253\u54cd\u4e86\u6b66\u529b\u53cd\u5bf9\u6e05\u653f\u5e9c\u7684\u7b2c\u4e00\u67aa\uff0c\u968f\u540e1912\u5e74\u5143\u6708\u8d77\u4e49\u519b\u5728\u5357\u4eac\u5efa\u7acb\u4e34\u65f6\u653f\u5e9c\uff0c\u5b59\u4e2d\u5c71\u4e3a\u4e34\u65f6\u5927\u603b\u7edf\u3002\u6240\u4ee5\u6c11\u56fd\u7684\u56fd\u5e86\u8282\u662f\u201c\u53cc\u5341\u201d\uff0c\u5357\u4eac\u7684\u603b\u7edf\u5e9c\u65c1\u5546\u4e1a\u8857\u533a\u53eb\u201c1912\u201d\u3002<\/p>\n\n\n\n<p>\u7532\u5348\u6218\u4e89\u524d\u540e\u5728\u6c49\u53e3\u5f62\u6210\u4e86\u4e00\u5927\u7247\u7684\u79df\u754c\u533a\uff0c\u4e34\u6c5f\u7684\u6c49\u53e3\u6c5f\u6ee9\u548c\u4e0a\u6d77\u6ee9\u9887\u4e3a\u76f8\u4f3c\uff0c\u867d\u7136\u89c4\u6a21\u4e0d\u5982\u4e0a\u6d77\u6d9b\uff0c\u4f46\u591c\u666f\u4f9d\u7136\u5f88\u7f8e\u3002<\/p>\n\n\n\n<p>\u6b66\u6c49\u7684\u91cd\u70b9\u65c5\u6e38\u533a\u662f\uff1a\u9ec4\u9e64\u697c\uff08\u4f46\u6b64\u697c\u4e3a\u540e\u5efa\uff09\u3001\u6b66\u6c49\u957f\u6c5f\u5927\u6865\u3001\u6c49\u53e3\u6c5f\u6ee9\u3001\u53e4\u5fb7\u5bfa\u3001\u6619\u534e\u6797<\/p>\n\n\n\n<p>\u4e2a\u4eba\u8ba4\u4e3a\u53e4\u5fb7\u5bfa\u662f\u6765\u6b66\u6c49\u5fc5\u6253\u5361\u7684\u5730\u65b9\uff0c\u53e4\u5fb7\u5bfa\u770b\u8d77\u6765\u50cf\u57fa\u7763\u6559\u5802\u53c8\u4f3c\u4e4e\u50cf\u662f\u5e0c\u814a\u795e\u5e99\uff0c\u5176\u5b9e\u5b83\u662f\u4e00\u5ea7\u6b63\u5b97\u7684\u4f5b\u6559\u5bfa\u9662\u3002\u6765\u6b64\u54ea\u6015\u4e0d\u62dc\u4f5b\uff0c\u5728\u54e5\u7279\u5f0f\u8d70\u5eca\u91cc\u5750\u7740\u5439\u5439\u98ce\u51a5\u60f3\u4e00\u9635\u5b50\u4e5f\u662f\u6781\u5176\u7f8e\u5999\u7684\u611f\u89c9\u3002<\/p>\n\n\n\n<p>\u6c49\u53e3\u6c5f\u6ee9\u548c\u957f\u6c5f\u5927\u6865\u4e5f\u662f\u503c\u5f97\u901b\u4e00\u901b\u7684\uff0c\u8981\u4e0a\u957f\u6c5f\u5927\u6865\uff0c\u53ef\u4ee5\u628a\u8f66\u505c\u5728\u89e3\u653e\u8def\u8fb9\u4e0a\uff0c\u90a3\u8fb9\u6709\u697c\u68af\u53ef\u4ee5\u8d70\u5230\u5927\u6865\u4e0a\uff0c\u8fd8\u80fd\u9065\u671b\u9ec4\u9e64\u697c\u3002\u81f3\u4e8e\u9ec4\u9e64\u697c\u4e48\uff0c\u611f\u89c9\u5dee\u4e0d\u591a\u5916\u9762\u6253\u4e2a\u5361\u5c31\u884c\u4e86\u3002<\/p>\n\n\n\n<p>\u5bf9\u4e86\uff0c\u6b66\u6c49\u8fd8\u6709\u4e2a\u9887\u5177\u7eaa\u5ff5\u610f\u4e49\u7684\u573a\u6240\uff1a\u6b66\u6c49\u5e02\u4e2d\u5fc3\u533b\u9662\u3002\u8def\u8fc7\u65f6\u53ef\u4ee5\u7559\u610f\u4e00\u4e0b\u3002<\/p>\n\n\n\n<p><strong>\u5403\u4f4f<\/strong>\uff1a\u6b66\u6c49\u70ed\u5e72\u9762\uff1f\u4f4f\u7684\u8bdd\u63a8\u8350\u4f4f\u5728\u4e34\u6c5f\u5927\u9053\u6216\u8005\u6c5f\u6c49\u5173\u9644\u8fd1\uff0c\u665a\u4e0a\u5750\u4e00\u4e0b\u957f\u6c5f\u8f6e\u6e21\uff08\u6b66\u6c49\u51732\u53f7\u7801\u5934-\u4e2d\u534e\u8def\u7801\u5934\uff09\u611f\u53d7\u611f\u53d7\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day2: \u6b66\u6c49 &#8211; \u5b9c\u660c<\/li>\n<\/ul>\n\n\n\n<p>\u5b9c\u660c\u6709\u4e24\u4e2a\u5173\u952e\u8bcd\uff1a\u845b\u6d32\u575d\u548c\u4e09\u5ce1\u3002\u81f3\u6b64\u5f00\u59cb\u8fdb\u5165\u771f\u6b63\u7684\u4e09\u5ce1\uff0c\u957f\u6c5f\u6700\u7f8e\u6700\u9669\u5cfb\u7684\u98ce\u666f\u5747\u5728\u8fd9\u4e00\u6bb5\u5230\u5949\u8282\u3002\u6211\u56e0\u4e3a\u8981\u8d76\u65f6\u95f4\uff0c\u8def\u7ebf\u662f\u8d70\u5927\u8def\u7684\uff0c\u5982\u679c\u65f6\u95f4\u5145\u88d5\uff0c\u8d70\u5c0f\u8def\u6cbf\u7740\u957f\u6c5f\u4e00\u8def\u5411\u4e0a\u666f\u8272\u65e0\u7591\u662f\u6700\u7f8e\u7684\u3002<\/p>\n\n\n\n<p>\u845b\u6d32\u575d\u6211\u53bb\u7684\u65f6\u5019\u56e0\u4e3a\u75ab\u60c5\u6ca1\u6709\u5bf9\u5916\u5f00\u653e\uff0c\u4f46\u662f\u845b\u6d32\u575d\u65c1\u8fb9\u63a8\u8350\u4e00\u5904\u73a9\u6c34\u7684\u7edd\u5999\u4e4b\u5904\uff1a\u8fc7\u4e86\u5ad8\u7956\u5e99\u4e0d\u8fdc\u5904\u4e00\u4e2a\u5927\u4e0b\u5761\uff0c\u53ef\u4ee5\u5230\u845b\u6d32\u575d\u5e93\u533a\u7684\u6c34\u8fb9\u4e0a\uff0c\u6b64\u5904\u662f\u5f53\u5730\u5c45\u6c11\u6e38\u6cf3\u7684\u4e50\u56ed\uff0c\u4e5f\u662f\u4e09\u5ce1\u6700\u540e\u4e00\u4e2a\u5ce1\uff1a\u897f\u9675\u5ce1\u7684\u672b\u7aef\u3002\u8fd9\u91cc\u6c34\u8d28\u6e05\u51bd\u800c\u4e14\u6709\u5f88\u591a\u5f53\u5730\u7fa4\u4f17\u548c\u516c\u5171\u7684\u6e38\u6cf3\u88c5\u5907\uff0c\u5982\u679c\u60f3\u4f53\u9a8c\u4e00\u4e0b\u5728\u957f\u6c5f\u91cc\u6e38\u6cf3\u7684\u611f\u89c9\uff0c\u8fd9\u91cc\u662f\u6700\u4f73\u3002\uff08\u5343\u4e07\u522b\u60f3\u7740\u5728\u6b66\u6c49\u6e38\u957f\u6c5f\uff0c\u90a3\u6c34\u6709\u70b9\u4e0b\u4e0d\u53bb\uff09<\/p>\n\n\n\n<p>\u4e09\u5ce1\u5927\u575d\u666f\u533a\u4e3b\u6253\u4e00\u4e2a\u58ee\u89c2\uff0c\u6b64\u5904\u5343\u4e07\u6ce8\u610f\u9632\u6652\uff0c\u56e0\u4e3a\u6574\u4e2a\u666f\u533a\u57fa\u672c\u65e0\u906e\u65e0\u6321\u7684\u3002\u7ebf\u8def\u6210\u719f\uff0c\u987a\u7740\u8d70\u5c31\u884c\u3002\u63a8\u8350\u5750\u4e00\u4e0b\u6e38\u8239\u4f53\u9a8c\u4e00\u4e0b\u5de8\u5927\u7684\u5347\u8239\u673a\uff0c\u8239\u53ea\u50cf\u4e00\u4e2a\u5c0f\u6a21\u578b\u4e00\u6837\u5750\u7740\u7535\u68af\u7f13\u7f13\u800c\u4e0a\uff0c\u5c24\u5176\u662f\u508d\u665a\u65f6\u5206\uff0c\u7ad9\u5728\u8239\u5934\u6574\u4e2a\u4e09\u5ce1\u5e93\u533a\u5c55\u9732\u773c\u524d\u65f6\uff0c\u7279\u522b\u58ee\u4e3d\u3002<\/p>\n\n\n\n<p>\u5403\u4f4f\uff1a\u665a\u4e0a\u53ef\u4ee5\u4f4f\u5728\u5b9c\u660c\u5e02\u91cc\uff0c\u5403\u996d\u65b9\u4fbf\u3002\u5982\u679c\u5f53\u5929\u8d76\u8def\u8f83\u7d2f\uff0c\u4e09\u5ce1\u53ef\u4ee5\u653e\u5728\u6b21\u65e5\u53bb\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day3: \u5b9c\u660c &#8211; \u5949\u8282<\/li>\n<\/ul>\n\n\n\n<p>\u4ece\u4e09\u5ce1\u5230\u5949\u8282\u8fd9\u6bb5\u8def\u666f\u8272\u6781\u5947\u6f02\u4eae\uff0c\u4f46\u6211\u5f53\u65f6\u9b3c\u8ff7\u5fc3\u7a8d\u975e\u8981\u60f3\u4ece\u5317\u9762\u795e\u519c\u67b6\u7ed5\u4e00\u5708\uff0c\u5bfc\u81f4\u8d76\u591c\u8def\u4ece\u4e09\u5ce1\u7ecf\u8fc7\u5175\u4e66\u5b9d\u5251\u5ce1\u53bb\u7684\u662d\u541b\u9547\uff0c\u7136\u540e\u5f00\u4e86\u51e0\u4e2a\u5c0f\u65f6\u8f66\u5230\u4e86\u795e\u519c\u67b6\u95e8\u53e3\u53d1\u73b0G347\u56fd\u9053\uff08\u5927\u6982\uff09\u8981\u7a7f\u8fc7\u795e\u519c\u67b6\u9700\u8981\u4e70\u95e8\u7968\uff01\uff01\u666f\u533a\u89e3\u91ca\u8bf4\u53ea\u6709\u665a\u4e0a11\u70b9\u5230\u51cc\u66685\u70b9\uff08\u5927\u6982\uff0c\u8bb0\u4e0d\u6e05\u4e86\uff09\u4e4b\u95f4\u53ef\u4ee5\u514d\u8d39\u7a7f\u8d8a\uff0c\u5751\u3002\u79cd\u79cd\u5931\u8bef\u5bfc\u81f4\u6ca1\u80fd\u628a\u6cbf\u957f\u6c5f\u6700\u7f8e\u4e00\u6bb5\u5c3d\u6536\u773c\u5e95\u3002\u5efa\u8bae\u540e\u9762\u53bb\u7684\u670b\u53cb\u4e0d\u8981\u72b9\u8c6b\uff0c\u4e4b\u95f4\u6cbf\u7740\u957f\u6c5f\u8d70\u5c0f\u8def\u80cc\u4e0a\u5deb\u5c71\u6216\u5949\u8282\uff0c\u8fd9\u662f\u7cbe\u534e\u3002<\/p>\n\n\n\n<p>\u5deb\u5c71\u548c\u5949\u8282\u5f88\u8fd1\uff0c\u5deb\u5c71\u7684\u5c0f\u4e09\u5ce1\u548c\u5c0f\u5c0f\u4e09\u5ce1\u666f\u8272\u4e0d\u9519\uff0c\u4f46\u636e\u7f51\u53cb\u53cd\u5e94\u65c5\u6e38\u4f53\u9a8c\u4e0d\u4f73\uff0c\u4e3b\u8981\u662f\u6e38\u8239\u7684\u53eb\u5356\u592a\u95f9\u4eba\uff0c\u6211\u5f53\u65f6\u662f\u679c\u65ad\u653e\u5f03\u4e86\u3002\u5deb\u5c71\u8fd8\u6709\u4e2a\u6bd4\u8f83\u6709\u7279\u8272\u7684\u662f\u5deb\u5c71\u673a\u573a\uff0c\u8fd9\u662f\u4e00\u5ea7\u5efa\u5728\u5c71\u9876\u7684\u673a\u573a\u5f88\u6709\u610f\u601d\uff0c\u7f51\u4e0a\u80fd\u770b\u5230\u5f88\u591a\u56fe\u7247\uff0c\u673a\u573a\u95e8\u53e3\u6709\u4e2a\u5c0f\u7684\u89c2\u666f\u4ead\u53ef\u4ee5\u4fef\u77b0\u5deb\u5ce1\uff0c\u4e5f\u662f\u975e\u5e38\u6f02\u4eae\u3002<\/p>\n\n\n\n<p>\u5949\u8282\u6709\u4e24\u4e2a\u91cd\u8981\u666f\u70b9\uff1a\u5914\u95e8\u548c\u767d\u5e1d\u57ce\u3002\u5914\u95e8\u5c31\u662f10\u5143\u7eb8\u5e01\u4e0a\u9762\u90a3\u4e2a\uff0c\u6b23\u8d4f\u5914\u95e8\u6709\u4e09\u4e2a\u53ef\u9009\u4f4d\u7f6e\uff1a\u4ece\u9ad8\u5904\u662f\u201c\u4e09\u5ce1\u4e4b\u5dc5\u201d\uff0c\u8fd9\u662f\u4e00\u4e2a\u4ed8\u8d39\u666f\u533a\u7f51\u4e0a\u6709\u4e0d\u5c11\u89c6\u9891\uff0c\u8fd8\u662f\u5f88\u58ee\u89c2\u7684\u3002\u6211\u5f53\u65f6\u56e0\u4e3a\u5728\u5deb\u5c71\u673a\u573a\u65c1\u8fb9\u803d\u6401\u4e86\u65f6\u95f4\uff0c\u5bfc\u81f4\u62b5\u8fbe\u4e09\u5ce1\u4e4b\u5dc5\u666f\u533a\u65f6\uff0c\u666f\u533a\u8868\u793a\u666f\u533a\u5185\u5c0f\u4ea4\u901a\u4e0a\u5c71\u65b9\u54112\u5206\u949f\u524d\u521a\u521a\u505c\u8fd0\u3002\u6211\u8868\u793a\u4f60\u4eec\u8fd9\u4e48\u591a\u8f66\u4e0d\u662f\u8fd8\u8981\u53bb\u5c71\u9876\u62c9\u4eba\u4e48\uff0c\u4e3a\u4ec0\u4e48\u4e0d\u80fd\u628a\u6211\u5e26\u4e0a\u53bb\uff1f\u666f\u533a\u4eba\u5458\u644a\u624b\u8868\u793a\u5c31\u662f\u4e0d\u884c\uff0c\u6c9f\u901a\u65e0\u679c\u540e\uff0c\u6211\u60bb\u60bb\u79bb\u53bb\uff0c\u534a\u8def\u4e0a\u770b\u5230\u4e00\u4f4d\u8001\u8005\u5728\u8d70\u5c71\u8def\u4fbf\u597d\u5fc3\u5e26\u4e86\u4ed6\u4e00\u6bb5\u3002\u8001\u8005\u5f97\u77e5\u6211\u7684\u906d\u9047\uff0c\u5411\u6211\u63a8\u8350\u4e86\u4e00\u5904\u514d\u8d39\u8fd1\u8ddd\u79bb\u89c2\u8d4f\u5914\u95e8\u7684\u666f\u70b9\u3002\u611f\u8c22\u8fd9\u4f4d\u8001\u8005\u7684\u4fe1\u606f\uff0c\u89c2\u8d4f\u70b9\u53eb\u201c\u5773\u53e3\u89c2\u666f\u70b9\uff08\u671b\u592b\u5773\uff09\u201d\uff0c\u6b64\u5904\u6b63\u597d\u5904\u4e8e\u5914\u95e8\u5de6\u4fa7\uff0c\u76f8\u5f53\u4e8e\u8fdb\u5165\u4e86\u5ce1\u8c37\uff0c\u666f\u8272\u4e1d\u6beb\u4e0d\u8f93\u5c71\u9876\u3002<\/p>\n\n\n\n<p>10\u5143\u7eb8\u5e01\u89c6\u89d2\u7684\u5914\u95e8\u62cd\u6444\u70b9\u5e94\u8be5\u662f\u4ece\u767d\u5e1d\u57ce\u671b\u5949\u8282\u53bf\u57ce\u65b9\u5411\u7684\u6e1d\u5df4\u8def\u4e0a\u3002\u6b64\u5904\u5f00\u8f66\u53ef\u4ee5\u6162\u4e00\u70b9\uff0c\u7785\u51c6\u673a\u4f1a\u63d0\u524d\u51c6\u5907\u597d10\u5143\u94b1\uff0c\u505c\u8def\u8fb9\u4e0b\u6765\u62cd\u4e00\u5f20\u7136\u540e\u5feb\u8dd1\u3002<\/p>\n\n\n\n<p>\u81f3\u4e8e\u767d\u5e1d\u57ce\uff0c\u4ee5\u524d\u662f\u4e00\u5ea7\u534a\u5c9b\uff0c\u4e09\u5ce1\u84c4\u6c34\u540e\u6210\u4e86\u4e00\u5ea7\u5c9b\u3002\u767d\u5e1d\u57ce\u7684\u6545\u4e8b\u4e0d\u7528\u6211\u8bf4\u4e86\uff0c\u666f\u533a\u5f88\u5c0f\u91cc\u9762\u4e00\u5806\u8721\u50cf\uff0c\u5bf9\u4e09\u56fd\u4e0d\u662f\u90a3\u4e48\u611f\u5174\u8da3\u53c8\u820d\u4e0d\u5f97\u4e00\u767e\u591a\u95e8\u7968\u7684\uff0c\u95e8\u53e3\u6253\u4e2a\u5361\u5c31\u884c\u4e86\uff0c\u503c\u5f97\u4e00\u63d0\u7684\u662f\u767d\u5e1d\u57ce\u505c\u8f66\u573a\u5c45\u7136\u6709\u4e24\u8f86\u5e9f\u65e7\u5766\u514b\uff0c\u53ef\u4ee5\u94bb\u8fdb\u53bb\u73a9\uff0c\u6211\u611f\u89c9\u8fd9\u4e2a\u5766\u514b\u6bd4\u666f\u533a\u5bf9\u5c0f\u5b69\u5438\u5f15\u529b\u5927\u591a\u4e86\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day4\/5: \u5949\u8282 &#8211; \u5f20\u5bb6\u754c<\/li>\n<\/ul>\n\n\n\n<p>\u4ece\u5949\u8282\u53bb\u5f20\u5bb6\u754c\u662f\u8d70\u5deb\u6069\u8def\uff0c\u666f\u8272\u65e0\u654c\u8def\u51b5\u611f\u4eba\uff0c\u6cbf\u9014\u90fd\u662f\u5c71\u8def\u548c\u5c0f\u8def\u3002\u4f46\u662f\u9014\u4e2d\u53ef\u4ee5\u968f\u65f6\u4e0b\u6765\u73a9\u6216\u8005\u89c2\u666f\u7684\u5730\u65b9\u6709\u597d\u591a\u4e2a\uff0c\u864e\u722a\u5ce1\uff08\u5c0f\u5b69\u53ef\u4ee5\u73a9\u6c34\uff09\u3001\u65f1\u5914\u95e8\u3001\u5c0f\u5be8\u5929\u5751\uff08\u597d\u50cf\u8fd9\u4e2a\u666f\u70b9\u5173\u95ed\u4e86\uff09\u3001\u8721\u70db\u9876\uff08\u6b64\u5904\u6781\u4e3a\u51c9\u723d\u6709\u5f88\u591a\u5468\u8fb9\u5c45\u6c11\u5728\u6b64\u907f\u6691\uff0c\u5f53\u65f6\u5468\u8fb9\u57ce\u954735\u5ea6\u4ee5\u4e0a\uff0c\u6b64\u5904\u53ea\u670926\u5ea6\uff09\u68ad\u5e03\u57ad\u77f3\u6797\u2026\u2026\u5149\u8fd9\u4e00\u6761\u7ebf\u5176\u5b9e\u662f\u503c\u5f97\u73a9\u4e24\u4e09\u5929\u7684\uff0c\u53ef\u60dc\u6211\u65f6\u95f4\u6709\u9650\u53ea\u80fd\u8df3\u8fc7\u4e86\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day6: \u5f20\u5bb6\u754c &#8211; \u5cb3\u9633<\/li>\n<\/ul>\n\n\n\n<p>\u5f20\u5bb6\u754c\u5c31\u4e0d\u591a\u8bf4\u4e86\uff0c\u5e26\u5a03\u7684\u8bdd\u63a8\u8350\u4f4f\u94c2\u5c14\u66fc\u9152\u5e97\uff0c\u9152\u5e97\u5185\u7684\u6cf3\u6c60\u8bbe\u65bd\u5f88\u4e0d\u9519\u3002\u5403\u996d\u7684\u8bdd\uff0c\u6211\u597d\u50cf\u770b\u70b9\u8bc4\u5403\u7684\u201c\u5be8\u5b50\u91cc\u7684\u94b5\u94b5\u83dc\u201d\u8fd8\u4e0d\u9519\u6ca1\u4ec0\u4e48\u5751\u3002<\/p>\n\n\n\n<p>\u6b66\u9675\u6e90\u666f\u533a\u5df2\u7ecf\u5f88\u6210\u719f\u4e86\uff0c\u8fdb\u53bb\u5c31\u8ddf\u7740\u5750\u8f66\u8ddf\u7740\u73a9\u5c31\u884c\u4e86\u3002\u4e58\u5750\u767e\u9f99\u5929\u68af\u8bb0\u5f97\u62a2\u5360\u6700\u9760\u91cc\u9762\u7684\u4f4d\u7f6e\uff0c\u56e0\u4e3a\u5230\u4e0a\u9762\u4ece\u5730\u91cc\u94bb\u51fa\u6765\u65f6\u5916\u4fa7\u662f\u53ef\u4ee5\u770b\u5230\u666f\u8272\u7684\uff0c\u62a2\u4e0d\u5230\u5c31\u7b97\u4e86\u3002\u5929\u5b50\u5c71\u7d22\u9053\u4e00\u5b9a\u8981\u5750\uff0c\u4f53\u9a8c\u4e00\u756a\u4eba\u5728\u753b\u4e2d\u6e38\u7684\u611f\u89c9\u3002\u4e0b\u6765\u540e\u5341\u91cc\u753b\u5eca\u5176\u5b9e\u4e00\u822c\uff0c\u5982\u679c\u5e26\u5a03\u7684\u8bdd\u53ef\u4ee5\u5750\u4e00\u4e0b\u5c0f\u706b\u8f66\u4f53\u9a8c\u4e00\u756a\uff0c\u5341\u91cc\u753b\u5eca\u91cc\u9762\u7684\u7334\u5b50\u6bd4\u8f83\u91ce\uff0c\u6ce8\u610f\u5b89\u5168\u3002\u5f20\u5bb6\u754c\u7b2c\u4e8c\u5929\u5efa\u8bae\u5c31\u5728\u91d1\u97ad\u6eaa\u73a9\u73a9\uff0c\u5582\u5582\u7334\u5b50\u5e26\u5a03\u73a9\u73a9\u6c34\uff0c\u8f7b\u8f7b\u677e\u677e\u7684\u4e0d\u803d\u8bef\u4e0b\u5348\u7ee7\u7eed\u8d76\u8def\u3002<\/p>\n\n\n\n<p>\u5f53\u665a\u5230\u5cb3\u9633\uff0c\u8fd1\u8ddd\u79bb\u6b23\u8d4f\u4e00\u4e0b\u5cb3\u9633\u697c\u548c\u9065\u671b\u6d1e\u5ead\u5c71\u6c34\u7fe0\u3002\u53bb\u7684\u8def\u4e0a\u53ef\u4ee5\u6293\u7d27\u65f6\u95f4\u80cc\u8bf5\u4e00\u4e0b\u5cb3\u9633\u697c\u8bb0\uff0c\u95e8\u53e3\u5982\u679c\u80fd\u5b8c\u6574\u80cc\u8bf5\u53ef\u4ee5\u514d\u95e8\u7968\u8fdb\u53bb\uff0c\u7136\u5b69\u5b50\u4f53\u4f1a\u4e00\u4e0b\u77e5\u8bc6\u5c31\u662f\u91d1\u94b1\u3002<\/p>\n\n\n\n<p>\u53e6\u5916\u5cb3\u9633\u6709\u4e00\u5bb6\u66fe\u7ecf\u767b\u4e0a\u8fc7\u300a\u4eba\u751f\u4e00\u4e32\u300b\u7684\u70e7\u70e4\u5e97-<a href=\"https:\/\/www.sohu.com\/a\/357870027_120473223\">\u9633\u5386\u70e7\u70e4<\/a>\u3002\u5e97\u5f88\u4e0d\u8d77\u773c\uff0c\u73af\u5883\u4e5f\u5f88\u7cdf\u7cd5\uff0c\u6211\u53bb\u7684\u65f6\u5019\u4eba\u4e5f\u4e0d\u591a\uff0c\u5e97\u91cc\u90fd\u6ca1\u5750\u6ee1\uff0c\u4e32\u786e\u5b9e\u597d\u5403\uff0c\u7b97\u662f\u70e7\u70e4\u7231\u597d\u8005\u5fc5\u6253\u5361\u7684\u4e00\u4e2a\u5730\u65b9\u5427\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Day7: \u5cb3\u9633 &#8211; 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